Is Coconut Oil Good For Your Skin?

Beauty Tips Coconut Oil Guide Holistic Health Products Self Care Skin Care

With so many trending skincare techniques, it’s hard to know what is real and what is just a fad. One of the latest trends is using coconut oil in the bathroom instead of in the kitchen — adding it to your skincare routine! But is this trend all hype or is coconut oil a product you should be using to get a glowing complexion? Let’s dive in and learn the benefits of coconut oil for skin.

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What Is Coconut Oil?

Coconut oil is a highly saturated oil that comes from raw coconuts. If you’ve ever purchased a jar, you’ve probably noticed that it’s a bit different than other oils on the market because it is solid when stored at room temperature. When in a warmer climate or when used for cooking, the coconut oil becomes a liquid.

It is made up of 90% saturated fat and contains a lot of Lauric acid with small traces of mono and polyunsaturated fats. While this oil is most commonly found in the kitchen, it’s started making frequent appearances in bathrooms as of late.

The Benefits of Using Coconut Oil in Your Skincare Routine

If you’re looking to change up your skincare routine but don’t want to break the bank, consider using coconut oil! It’s a cost-effective way to hydrate and revitalize your complexion. But don’t just go into your pantry, grab your coconut oil, and begin slathering it on your face. Not all coconut oils are created equal — organic, virgin, cold-pressed coconut oil is the best for skin because it is the least processed option, meaning it carries the most nutrients.

Here are a few on the many benefits you’ll experience when adding coconut oil to your lineup of skincare products.

Kills Harmful Microorganisms

Your skin is your body’s first line of defense against environmental factors. That means that you need it to be prepared to do its job! Because coconut oil consists of Lauric acid, it holds antimicrobial properties that help protect both your skin and body from harmful microorganisms that can cause bacteria growth.

Reduces Inflammation

Whether you forgot to lather on SPF and got a bad sunburn or you’re experiencing an eczema flare up, you may be looking for a way to reduce your skin’s inflammation and redness. Coconut oil has been shown to alleviate discomfort and provide relief due to its anti-inflammatory effects.

Prevents Acne

As you know, there’s no quick fix for acne. However, there are products that can definitely aggravate your skin and cause more breakouts. While it may seem counterintuitive to put oil on your face, coconut oil has been shown to effectively treat acne due to its anti-inflammatory and antibacterial properties. Not only will it treat your existing acne and reduce redness, but will help prevent additional breakouts in the future.

Keep Skin Hydrated

There’s nothing more frustrating than dry, flakey skin. Coconut oil is able to deeply penetrate the surface of your skin and absorb deep within the layers to provide moisture. This added hydration helps reduce dryness and irritation. Because your skin is hydrated, it will do a better job blocking bacteria from entering your skin, helping create a stronger barrier that retains moisture and keeps out irritants.

Minimizes Wrinkles

Although there’s no magic potion to prevent wrinkles altogether, using coconut regularly can help diminish the signs of aging. With its hydrating properties, it offers your skin the moisture it needs to diminish the appearance of fine lines and wrinkles.


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